Anonymous asked:
now don’t take this the wrong way but, no.
No I am not going to write up and post an entire workout routine that works for me. There is a few reasons but really think about it; why would I do all that for free when there are people making alot of money from doing so. To me its kinda like asking models and photographers to work for free…
If you are following me you will notice though that each week I post a short and simple ‘Trotorial’ on my youtube page.
other than that to be offered in depth and personalised information and programming it would be as a personal trainer for which I would be charging a personal training fee.
make sense?
The advice I will offer is to invest time and money into seeking professional advice and guidance, it is rude to expect it all for free; remember its a profession and someone’s livelihood.
youtube: https://www.youtube.com/channel/UCQHJqT1sB6uZNXwGoVu6Qfw